Classes and Workshops

  • Childbirth

  • Comfort Measures 

  • Postpartum & Newborn Care

  • Breastfeeding

Birth Classes in-person or online!  

Fear of the unknown can be a real concern when preparing for birth and parenthood, but with the support and guidance of Bellies-2-Babies, you can feel more confident and in control.

We partner with Birth Boot Camp to offer a variety of class options for you to choose from whether you prefer a live in-person class format or need a more flexible, online option.  

We can help!

Our classes provide hands on learning along with a full color resource guidebook that 

serves as a great resource throughout your pregnancy and beyond. 

Check our event calendar for class dates and to register! 

No time for an in-person class?  Our ONLINE Birth Boot Camp classes are perfectly designed to meet the growing need for a more flexible schedule. They are modern and relative and best of all, they can be watched at your convenience! 

Here's what's included:

  • Professionally filmed and edited classes to watch at your convenience. 

  • Full Color Workbook

Our in-person classes are held in downtown Winter Haven.

We are excited to be hosted by The Treasured Olive

245 W Central Ave. Suite 100 

 

Basic Training Birth Class  $175

Baby will be arriving before you know it so it's time to really focus on creating

your birth experience.  Perhaps you are feeling a little clueless as to what to expect? That's completely normal and this class can really help!

 

This one-day course is designed for the extra busy couple and is only available in-

person. Basic Training gives an overview regarding basic nutrition and exercise to

stay healthy and low-risk; what to expect during labor, epidurals, and cesarean

section; some general info on coping techniques and comfort measures; and writing

a birth plan. Course runs 7 hours with a one-hour lunch break.

Color guidebook included along with refreshments mid-morning and mid-afternoon. 

 

Comfort Measures Workshop $95

In this hands on workshop we will explore further the tools and techniques to keep mom calm and comfortable during labor, learn the art of relaxation and how it affects labor.  Build your confidence as you practice a variety of labor and pushing positions. Partners will leave this class with a deep understanding about how touch and intimacy can impact their partner in labor as they gain confidence in their supportive role.  

This workshop is approximately 4 hours. You will receive a Comfort Measures Booklet and a Relaxation Booklet. 

Please Note: This workshop does not cover the basics of pregnancy, labor and birth.  Those are taught in the Basic Training Birth Class. 

 
 

Homecoming: Life with your new Recruit  $75

aka Postpartum & Parenthood Workshop

Often referred to as the 4th Trimester, the immediate postpartum can be extremely challenging for the family.  This workshop will discuss postpartum recovery for mom and importance of making a postpartum plan.  It is also a great introduction to transitioning home with your newborn and your new parent life!

 

Topics include:

  • Newborn procedures

  • Baby-wearing

  • Safe sleep

  • Postpartum recovery

  • Infant feeding and baby comforting techniques

  • Online Breastfeeding course (3.5 hour)

This workshop is approximately 3 hours plus the 3.5 hour breastfeeding course. 

 

Breastfeeding: The Ultimate MRE  $50

Get the answers to your many questions about how to breastfeed and why it is so important.  Whether you already know you want to breastfeed or just aren't sure it's for you, that's okay - this is a judgement free zone that will provide you with good information to help you decide what's best for your family.  This is an online only pre-recorded class.  


​This online class, taught by Mellanie Sheppard, IBCLC, includes:

  • Expert advice and specific instructions on how to breastfeed

  • Tips on how to properly latch and prevent nursing pain

  • How milk production works

  • Troubleshooting problems that may come up

  • Pumping, introducing bottles and returning to work

  • What to expect as the baby grows and much more.

  • Downloadable access to several pages from our beautiful workbooks relating to breastfeeding.

Contact us to Register. Please Note: This class is INCLUDED in our Postpartum and Parenthood Class above and is a better value! 

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Client's Share

Holly

My husband and I had the joy of attending Janet's pregnancy classes. Not only was it informative, but it was also fun. Probably what we enjoyed most was the small group. It was just us and another couple at the time. This allowed us to be able to receive the education that fit our specific needs.

Thank you so much Janet!

Jessica

This is the place to go for trainings and classes. Janet, the owner and certified instructor, does a phenomenal job at teaching in a fun and respectful manner. I know I'm going to enjoy my time spent with her and that I'm getting a quality education based on her wisdom and experience. You can trust that if you sign up for classes or training with Bellies 2 Babies you will feel more confident in you knowledge and skills.

Jamie

I definitely recommend  every expecting, mom and Dad takes one of Janet’s birthing class. She has lots of classes to fit everyone’s needs and she is knowledgeable and experienced. Being first-time parents Janet taught my husband and I many things during this process. She guided us about what to expect with the journey of pregnancy, and the birthing process. After taking one of her birthing classes my husband and I left feeling more educated and more at peace with the process knowing what to expect. Her support is MUST HAVE.

Bellies-2-Babies is an adorable Baby Boutique located in downtown Winter Haven, FL as well as an online store!

We also offer classes and products to support families during the pregnancy, birth and postpartum journey.  

254 W Central Ave. Ste F

Winter Haven, FL 33880


863-662-5034 


Connect@Bellies-2-Babies.com

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